Food as Medicine

Parasite Diet & Foods

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Common Questions About Parasite Diet & Foods

Foods with well-documented antiparasitic properties include raw garlic, pumpkin seeds, papaya seeds, black walnut hull, oregano oil, cloves, wormwood, ginger, pomegranate, and fermented foods that support gut microbiome diversity.
During a cleanse, avoid refined sugar and processed foods (which feed parasites), alcohol, raw meat and fish (risk of reinfection), dairy products (can be mucus-forming), and high-starch foods like white bread and pasta.

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