/* ============================================================
   PARASITE HELP GUIDE - MAIN STYLESHEET
   Version: 1.0.0
============================================================ */

/* ============================================================
   1. CSS VARIABLES / DESIGN TOKENS
============================================================ */
:root {
  /* Primary Colors */
  --color-primary:        #2d5a3d;
  --color-primary-dark:   #1e3d2a;
  --color-primary-mid:    #3d6b4f;
  --color-primary-light:  #4a7c59;
  --color-primary-pale:   #7aab8a;
  --color-primary-tint:   #d4e8da;

  /* Accent / CTA */
  --color-accent:         #e07a5f;
  --color-accent-dark:    #c45e43;
  --color-accent-light:   #f09a83;
  --color-accent-pale:    #fde8e3;

  /* Neutrals */
  --color-cream:          #f5f0e8;
  --color-cream-dark:     #ede6d9;
  --color-white:          #ffffff;
  --color-off-white:      #fafaf8;
  --color-gray-100:       #f0efed;
  --color-gray-200:       #e4e2de;
  --color-gray-300:       #cbc8c2;
  --color-gray-400:       #a8a49d;
  --color-gray-500:       #7c786f;
  --color-gray-600:       #5a574f;
  --color-gray-700:       #3d3a33;
  --color-gray-900:       #1a1816;

  /* Text */
  --color-text:           #2a2724;
  --color-text-muted:     #5a574f;
  --color-text-light:     #7c786f;
  --color-heading:        #1e3d2a;

  /* Fonts */
  --font-heading:         'Georgia', 'Times New Roman', serif;
  --font-body:            'Open Sans', 'Segoe UI', Arial, sans-serif;
  --font-mono:            'Courier New', monospace;

  /* Font Sizes */
  --text-xs:    0.75rem;
  --text-sm:    0.875rem;
  --text-base:  1rem;
  --text-md:    1.125rem;
  --text-lg:    1.25rem;
  --text-xl:    1.5rem;
  --text-2xl:   1.875rem;
  --text-3xl:   2.25rem;
  --text-4xl:   3rem;
  --text-5xl:   3.75rem;

  /* Spacing */
  --space-1:  0.25rem;
  --space-2:  0.5rem;
  --space-3:  0.75rem;
  --space-4:  1rem;
  --space-5:  1.25rem;
  --space-6:  1.5rem;
  --space-8:  2rem;
  --space-10: 2.5rem;
  --space-12: 3rem;
  --space-16: 4rem;
  --space-20: 5rem;
  --space-24: 6rem;

  /* Border Radius */
  --radius-sm:   4px;
  --radius-md:   8px;
  --radius-lg:   12px;
  --radius-xl:   20px;
  --radius-full: 9999px;

  /* Shadows */
  --shadow-sm:   0 1px 3px rgba(0,0,0,0.08), 0 1px 2px rgba(0,0,0,0.05);
  --shadow-md:   0 4px 12px rgba(0,0,0,0.10), 0 2px 4px rgba(0,0,0,0.06);
  --shadow-lg:   0 10px 30px rgba(0,0,0,0.12), 0 4px 8px rgba(0,0,0,0.08);
  --shadow-xl:   0 20px 50px rgba(0,0,0,0.15), 0 8px 16px rgba(0,0,0,0.10);

  /* Transitions */
  --transition-fast:   150ms ease;
  --transition-base:   250ms ease;
  --transition-slow:   400ms ease;

  /* Layout */
  --container-max:     1200px;
  --container-narrow:  800px;
  --container-wide:    1400px;
  --header-height:     80px;
}

/* ============================================================
   2. RESET & BASE
============================================================ */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  font-size: 16px;
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--font-body);
  font-size: var(--text-base);
  line-height: 1.7;
  color: var(--color-text);
  background-color: var(--color-white);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-light);
}

ul, ol {
  list-style: none;
}

button {
  cursor: pointer;
  border: none;
  background: none;
  font-family: inherit;
}

input, textarea, select {
  font-family: inherit;
  font-size: inherit;
}

table {
  border-collapse: collapse;
  width: 100%;
}

/* ============================================================
   3. TYPOGRAPHY
============================================================ */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  color: var(--color-heading);
  line-height: 1.25;
  font-weight: 700;
  margin-bottom: var(--space-4);
}

h1 { font-size: var(--text-4xl); }
h2 { font-size: var(--text-3xl); }
h3 { font-size: var(--text-2xl); }
h4 { font-size: var(--text-xl); }
h5 { font-size: var(--text-lg); }
h6 { font-size: var(--text-md); }

p {
  margin-bottom: var(--space-4);
  line-height: 1.75;
}

p:last-child {
  margin-bottom: 0;
}

strong, b { font-weight: 700; }
em, i { font-style: italic; }

blockquote {
  border-left: 4px solid var(--color-primary);
  padding: var(--space-4) var(--space-6);
  background: var(--color-primary-tint);
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  margin: var(--space-6) 0;
  font-style: italic;
  color: var(--color-primary-dark);
}

blockquote cite {
  display: block;
  margin-top: var(--space-2);
  font-size: var(--text-sm);
  font-style: normal;
  color: var(--color-text-muted);
}

code {
  font-family: var(--font-mono);
  font-size: 0.875em;
  background: var(--color-gray-100);
  padding: 0.1em 0.4em;
  border-radius: var(--radius-sm);
  color: var(--color-primary-dark);
}

pre {
  background: var(--color-gray-700);
  color: var(--color-cream);
  padding: var(--space-6);
  border-radius: var(--radius-md);
  overflow-x: auto;
  margin: var(--space-6) 0;
}

pre code {
  background: none;
  color: inherit;
  padding: 0;
}

hr {
  border: none;
  border-top: 1px solid var(--color-gray-200);
  margin: var(--space-8) 0;
}

/* Entry Content Typography */
.entry-content h2,
.entry-content h3,
.entry-content h4 {
  margin-top: var(--space-10);
  margin-bottom: var(--space-4);
}

.entry-content ul,
.entry-content ol {
  padding-left: var(--space-6);
  margin-bottom: var(--space-4);
  list-style: revert;
}

.entry-content li {
  margin-bottom: var(--space-2);
}

.entry-content table {
  margin: var(--space-6) 0;
}

.entry-content table th,
.entry-content table td {
  padding: var(--space-3) var(--space-4);
  border: 1px solid var(--color-gray-200);
  text-align: left;
}

.entry-content table th {
  background: var(--color-primary);
  color: var(--color-white);
  font-weight: 600;
}

.entry-content table tr:nth-child(even) td {
  background: var(--color-cream);
}

.entry-content img {
  border-radius: var(--radius-md);
  margin: var(--space-6) 0;
}

.entry-content a {
  color: var(--color-primary);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.entry-content a:hover {
  color: var(--color-primary-dark);
}

/* ============================================================
   3b. SVG ICON UTILITY
============================================================ */
.phg-icon {
  display: inline-block;
  vertical-align: middle;
  width: 1em;
  height: 1em;
  flex-shrink: 0;
}

/* Icon size variants */
.phg-icon-sm  { width: 16px; height: 16px; }
.phg-icon-md  { width: 20px; height: 20px; }
.phg-icon-lg  { width: 24px; height: 24px; }
.phg-icon-xl  { width: 32px; height: 32px; }
.phg-icon-2xl { width: 48px; height: 48px; }

/* Category icon badge */
.category-icon-badge {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 64px;
  height: 64px;
  background: var(--color-primary-tint);
  border-radius: 50%;
  margin: 0 auto var(--space-4);
  color: var(--color-primary);
}

.category-icon-badge svg,
.category-icon-badge .phg-icon {
  width: 32px;
  height: 32px;
}

/* Trust icon badge */
.trust-icon-badge {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 56px;
  height: 56px;
  background: rgba(255,255,255,0.15);
  border-radius: 50%;
  margin: 0 auto var(--space-3);
  color: var(--color-white);
}

.trust-icon-badge svg,
.trust-icon-badge .phg-icon {
  width: 28px;
  height: 28px;
}

/* Post meta icon */
.meta-icon {
  display: inline-flex;
  align-items: center;
  gap: var(--space-1);
  color: var(--color-text-muted);
}

.meta-icon .phg-icon {
  width: 14px;
  height: 14px;
  opacity: 0.75;
}

/* ============================================================
   4. LAYOUT
============================================================ */
.container {
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 0 var(--space-6);
}

.container--narrow {
  max-width: var(--container-narrow);
  margin: 0 auto;
  padding: 0 var(--space-6);
}

.container--wide {
  max-width: var(--container-wide);
  margin: 0 auto;
  padding: 0 var(--space-6);
}

.site-wrapper {
  display: flex;
  flex-direction: column;
  min-height: 100vh;
}

.site-main {
  flex: 1;
}

/* Page with Sidebar */
.content-sidebar-wrap {
  display: grid;
  grid-template-columns: 1fr 320px;
  gap: var(--space-10);
  align-items: start;
}

.content-area {
  min-width: 0;
}

/* Section Spacing */
.section {
  padding: var(--space-16) 0;
}

.section--sm {
  padding: var(--space-10) 0;
}

.section--lg {
  padding: var(--space-24) 0;
}

.section--cream {
  background-color: var(--color-cream);
}

.section--dark {
  background-color: var(--color-primary-dark);
  color: var(--color-white);
}

.section--green {
  background-color: var(--color-primary);
  color: var(--color-white);
}

.section--tint {
  background-color: var(--color-primary-tint);
}

/* Section Header */
.section-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto var(--space-12);
}

.section-header h2 {
  margin-bottom: var(--space-4);
}

.section-header p {
  font-size: var(--text-md);
  color: var(--color-text-muted);
}

.section--dark .section-header h2,
.section--green .section-header h2 {
  color: var(--color-white);
}

.section--dark .section-header p,
.section--green .section-header p {
  color: rgba(255,255,255,0.8);
}

.section-label {
  display: inline-block;
  font-size: var(--text-xs);
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-primary-light);
  margin-bottom: var(--space-3);
}

.section--dark .section-label,
.section--green .section-label {
  color: var(--color-accent-light);
}

/* ============================================================
   5. HEADER & NAVIGATION
============================================================ */
/* ══ SITE HEADER ═══════════════════════════════════════════════════════════ */
.site-header {
  width: 100%;
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: 0 2px 8px rgba(0,0,0,0.15);
}

.header-main {
  background: var(--color-primary);
  width: 100%;
}

/* The inner container: centered, max 1280px, equal padding both sides */
.header-main > .container {
  max-width: 1280px;
  width: 100%;
  margin-left: auto;
  margin-right: auto;
  padding-left: 32px;
  padding-right: 32px;
  box-sizing: border-box;
}

/* Flex row: logo | nav (center) | cta (right) */
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: var(--header-height);
  width: 100%;
  gap: 0;
}

/* ── Logo ─────────────────────────────────────────────────────────────── */
.site-branding {
  flex: 0 0 auto;
  min-width: 0;
}

.site-logo {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  text-decoration: none;
}

.site-logo img {
  height: 44px;
  width: auto;
}

.site-logo-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  background: rgba(255,255,255,0.15);
  border-radius: var(--radius-md);
  flex-shrink: 0;
}

.site-logo-icon svg {
  width: 24px;
  height: 24px;
  fill: var(--color-white);
}

.site-logo-text {
  display: flex;
  flex-direction: column;
}

.site-logo-title {
  font-family: var(--font-heading);
  font-size: var(--text-lg);
  font-weight: 700;
  color: var(--color-white);
  line-height: 1.2;
  white-space: nowrap;
}

.site-logo-tagline {
  font-size: var(--text-xs);
  color: rgba(255,255,255,0.75);
  letter-spacing: 0.05em;
  white-space: nowrap;
}

/* ── Primary Navigation (centre) ─────────────────────────────────────── */
.primary-nav {
  flex: 1 1 auto;
  display: flex;
  justify-content: center;
  align-items: center;
  min-width: 0;
  overflow: visible;
}

.primary-menu {
  display: flex;
  align-items: center;
  gap: 2px;
  flex-wrap: nowrap;
  list-style: none;
  margin: 0;
  padding: 0;
}

.primary-menu > li {
  position: relative;
}

.primary-menu > li > a {
  display: flex;
  align-items: center;
  gap: 4px;
  padding: 8px 12px;
  color: rgba(255,255,255,0.92);
  font-size: var(--text-sm);
  font-weight: 600;
  letter-spacing: 0.02em;
  white-space: nowrap;
  border-radius: var(--radius-sm);
  transition: all var(--transition-fast);
  text-decoration: none;
}

.primary-menu > li > a:hover,
.primary-menu > li.current-menu-item > a,
.primary-menu > li.current-menu-ancestor > a {
  color: var(--color-white);
  background: rgba(255,255,255,0.15);
}

.primary-menu > li > a .menu-arrow {
  font-size: 10px;
  opacity: 0.7;
  transition: transform var(--transition-fast);
}

.primary-menu > li:hover > a .menu-arrow {
  transform: rotate(180deg);
}

/* Dropdown sub-menu */
.primary-menu .sub-menu {
  position: absolute;
  top: calc(100% + 4px);
  left: 0;
  min-width: 220px;
  background: var(--color-white);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-xl);
  border-top: 3px solid var(--color-accent);
  opacity: 0;
  visibility: hidden;
  transform: translateY(-8px);
  transition: all var(--transition-base);
  z-index: 200;
  padding: var(--space-2) 0;
  list-style: none;
  margin: 0;
}

.primary-menu li:hover > .sub-menu {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.primary-menu .sub-menu li a {
  display: block;
  padding: var(--space-3) var(--space-5);
  color: var(--color-text);
  font-size: var(--text-sm);
  font-weight: 500;
  transition: all var(--transition-fast);
  border-left: 3px solid transparent;
  text-decoration: none;
}

.primary-menu .sub-menu li a:hover {
  background: var(--color-cream);
  color: var(--color-primary);
  border-left-color: var(--color-primary);
}

/* ── Mega Menu ───────────────────────────────────────────────────────── */
.mega-menu-wrap {
  position: static;
}

/* Mega menu: positioned relative to the full header width,
   centred under the nav, clamped so it never goes off-screen left */
.mega-menu {
  position: fixed;
  top: var(--header-height);
  left: 50%;
  transform: translateX(-50%);
  width: min(900px, 96vw);
  background: var(--color-white);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-xl);
  border-top: 3px solid var(--color-accent);
  opacity: 0;
  visibility: hidden;
  transition: all var(--transition-base);
  z-index: 999;
  padding: var(--space-6);
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-6);
}

.primary-menu .mega-menu-wrap:hover .mega-menu {
  opacity: 1;
  visibility: visible;
}

/* WordPress admin bar offset for sticky header and fixed mega menu */
.admin-bar .site-header {
  top: 32px;
}
.admin-bar .mega-menu {
  top: calc(var(--header-height) + 32px);
}
@media screen and (max-width: 782px) {
  .admin-bar .site-header {
    top: 46px;
  }
  .admin-bar .mega-menu {
    top: calc(var(--header-height) + 46px);
  }
}


.mega-menu-col h4 {
  font-size: var(--text-xs);
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: var(--space-3);
  padding-bottom: var(--space-2);
  border-bottom: 1px solid var(--color-gray-200);
}

.mega-menu-col ul {
  display: flex;
  flex-direction: column;
  gap: var(--space-1);
  list-style: none;
  margin: 0;
  padding: 0;
}

.mega-menu-col ul li a {
  display: flex;
  align-items: center;
  gap: var(--space-2);
  padding: var(--space-2) var(--space-3);
  color: var(--color-text);
  font-size: var(--text-sm);
  border-radius: var(--radius-sm);
  transition: all var(--transition-fast);
  text-decoration: none;
}

.mega-menu-col ul li a:hover {
  background: var(--color-cream);
  color: var(--color-primary);
  padding-left: var(--space-4);
}

.mega-menu-col ul li a::before {
  content: '→';
  color: var(--color-primary-pale);
  font-size: 12px;
  flex-shrink: 0;
}

/* ── Header Right: Search + CTA ──────────────────────────────────────── */
.header-cta {
  flex: 0 0 auto;
  display: flex;
  align-items: center;
  gap: var(--space-3);
  margin-left: auto;
}

/* Search Toggle */
.header-search-toggle {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 38px;
  height: 38px;
  background: rgba(255,255,255,0.12);
  border: 1px solid rgba(255,255,255,0.25);
  border-radius: var(--radius-md);
  color: var(--color-white);
  cursor: pointer;
  transition: all var(--transition-fast);
  padding: 0;
  flex-shrink: 0;
}

.header-search-toggle:hover {
  background: rgba(255,255,255,0.22);
  border-color: rgba(255,255,255,0.45);
}

.header-search-toggle svg {
  width: 18px;
  height: 18px;
  stroke: currentColor;
  fill: none;
  flex-shrink: 0;
}
.menu-toggle {
  display: none;
  flex-direction: column;
  justify-content: space-between;
  width: 28px;
  height: 20px;
  cursor: pointer;
  padding: 0;
  background: none;
  border: none;
}

.menu-toggle span {
  display: block;
  height: 2px;
  background: var(--color-white);
  border-radius: 2px;
  transition: all var(--transition-base);
}

.menu-toggle.is-active span:nth-child(1) {
  transform: translateY(9px) rotate(45deg);
}
.menu-toggle.is-active span:nth-child(2) {
  opacity: 0;
}
.menu-toggle.is-active span:nth-child(3) {
  transform: translateY(-9px) rotate(-45deg);
}

/* Mobile Menu */
.mobile-menu {
  display: none;
  position: fixed;
  top: var(--header-height);
  left: 0;
  right: 0;
  bottom: 0;
  background: var(--color-primary-dark);
  z-index: 999;
  overflow-y: auto;
  padding: var(--space-6);
  transform: translateX(-100%);
  transition: transform var(--transition-slow);
}

.mobile-menu.is-open {
  transform: translateX(0);
}

.mobile-menu ul {
  margin-bottom: var(--space-4);
}

.mobile-menu ul li a {
  display: block;
  padding: var(--space-3) var(--space-4);
  color: rgba(255,255,255,0.9);
  font-size: var(--text-base);
  font-weight: 500;
  border-bottom: 1px solid rgba(255,255,255,0.1);
  border-radius: var(--radius-sm);
}

.mobile-menu ul li a:hover {
  background: rgba(255,255,255,0.1);
  color: var(--color-white);
}

.mobile-menu .sub-menu {
  padding-left: var(--space-4);
  background: rgba(0,0,0,0.2);
  border-radius: var(--radius-sm);
  margin-top: var(--space-1);
  display: none;
}

.mobile-menu .sub-menu.is-open {
  display: block;
}

/* ============================================================
   6. HERO SECTIONS
============================================================ */

/* Main Hero */
.hero {
  position: relative;
  background: var(--color-primary-dark);
  overflow: hidden;
  min-height: 600px;
  display: flex;
  align-items: center;
}

.hero-bg {
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
  opacity: 0.25;
}

.hero-bg::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(
    135deg,
    rgba(30, 61, 42, 0.95) 0%,
    rgba(45, 90, 61, 0.85) 50%,
    rgba(30, 61, 42, 0.90) 100%
  );
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 700px;
}

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  background: rgba(255,255,255,0.15);
  color: rgba(255,255,255,0.9);
  padding: var(--space-2) var(--space-4);
  border-radius: var(--radius-full);
  font-size: var(--text-xs);
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin-bottom: var(--space-5);
  border: 1px solid rgba(255,255,255,0.2);
}

.hero h1 {
  font-size: clamp(2rem, 5vw, 3.5rem);
  color: var(--color-white);
  margin-bottom: var(--space-5);
  line-height: 1.15;
}

.hero h1 span {
  color: var(--color-accent-light);
}

.hero .hero-description {
  font-size: var(--text-lg);
  color: rgba(255,255,255,0.85);
  margin-bottom: var(--space-8);
  line-height: 1.65;
}

.hero-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-4);
  align-items: center;
}

.hero-stats {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-8);
  margin-top: var(--space-10);
  padding-top: var(--space-8);
  border-top: 1px solid rgba(255,255,255,0.15);
}

.hero-stat {
  display: flex;
  flex-direction: column;
}

.hero-stat-number {
  font-family: var(--font-heading);
  font-size: var(--text-3xl);
  font-weight: 700;
  color: var(--color-accent-light);
  line-height: 1;
}

.hero-stat-label {
  font-size: var(--text-sm);
  color: rgba(255,255,255,0.7);
  margin-top: var(--space-1);
}

/* Page Hero (category, inner pages) */
.page-hero {
  background: linear-gradient(135deg, var(--color-primary-dark) 0%, var(--color-primary) 100%);
  padding: var(--space-16) 0;
  position: relative;
  overflow: hidden;
}

.page-hero::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -10%;
  width: 500px;
  height: 500px;
  border-radius: 50%;
  background: rgba(255,255,255,0.03);
}

.page-hero::after {
  content: '';
  position: absolute;
  bottom: -30%;
  left: -5%;
  width: 350px;
  height: 350px;
  border-radius: 50%;
  background: rgba(255,255,255,0.03);
}

.page-hero-content {
  position: relative;
  z-index: 2;
  text-align: center;
  max-width: 750px;
  margin: 0 auto;
}

.page-hero h1 {
  color: var(--color-white);
  font-size: clamp(1.75rem, 4vw, 3rem);
  margin-bottom: var(--space-4);
}

.page-hero .page-hero-desc {
  font-size: var(--text-lg);
  color: rgba(255,255,255,0.80);
  line-height: 1.65;
  margin-bottom: var(--space-6);
}

/* ============================================================
   7. BUTTONS & CTAS
============================================================ */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-2);
  padding: var(--space-3) var(--space-6);
  font-family: var(--font-body);
  font-size: var(--text-sm);
  font-weight: 700;
  letter-spacing: 0.03em;
  border-radius: var(--radius-md);
  border: 2px solid transparent;
  cursor: pointer;
  text-decoration: none;
  transition: all var(--transition-base);
  white-space: nowrap;
  line-height: 1.5;
}

.btn:focus-visible {
  outline: 3px solid var(--color-accent);
  outline-offset: 2px;
}

/* Primary Button */
.btn-primary {
  background: var(--color-accent);
  color: var(--color-white);
  border-color: var(--color-accent);
}

.btn-primary:hover {
  background: var(--color-accent-dark);
  border-color: var(--color-accent-dark);
  color: var(--color-white);
  transform: translateY(-1px);
  box-shadow: 0 4px 14px rgba(224,122,95,0.40);
}

/* Secondary Button */
.btn-secondary {
  background: transparent;
  color: var(--color-white);
  border-color: rgba(255,255,255,0.6);
}

.btn-secondary:hover {
  background: rgba(255,255,255,0.12);
  border-color: var(--color-white);
  color: var(--color-white);
}

/* Outline Button */
.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border-color: var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary);
  color: var(--color-white);
}

/* Ghost Button */
.btn-ghost {
  background: transparent;
  color: var(--color-primary);
  border-color: transparent;
  padding-left: 0;
  padding-right: 0;
}

.btn-ghost:hover {
  color: var(--color-accent);
}

/* Button Sizes */
.btn-sm {
  padding: var(--space-2) var(--space-4);
  font-size: var(--text-xs);
}

.btn-lg {
  padding: var(--space-4) var(--space-8);
  font-size: var(--text-base);
}

.btn-xl {
  padding: var(--space-5) var(--space-10);
  font-size: var(--text-md);
}

/* ============================================================
   8. CARDS & GRID
============================================================ */
.grid-2 {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-6);
}

.grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-6);
}

.grid-4 {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-6);
}

/* Article / Post Card */
.post-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-gray-200);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.post-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-primary-tint);
}

.post-card-image {
  position: relative;
  aspect-ratio: 16/9;
  overflow: hidden;
  background: var(--color-gray-100);
}

.post-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-slow);
}

.post-card:hover .post-card-image img {
  transform: scale(1.05);
}

/* Placeholder when no image is available */
.post-card-placeholder {
  width: 100%;
  height: 100%;
  min-height: 200px;
  background: var(--color-primary-tint);
  display: flex;
  align-items: center;
  justify-content: center;
}

.post-card-category {
  position: absolute;
  top: var(--space-3);
  left: var(--space-3);
  background: var(--color-primary);
  color: var(--color-white);
  font-size: var(--text-xs);
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: var(--space-1) var(--space-3);
  border-radius: var(--radius-full);
}

.post-card-body {
  padding: var(--space-5);
  flex: 1;
  display: flex;
  flex-direction: column;
}

.post-card-meta {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  margin-bottom: var(--space-3);
  font-size: var(--text-xs);
  color: var(--color-text-light);
}

.post-card-meta span {
  display: flex;
  align-items: center;
  gap: var(--space-1);
}

.post-card h3 {
  font-size: var(--text-md);
  margin-bottom: var(--space-3);
  line-height: 1.35;
}

.post-card h3 a {
  color: var(--color-heading);
  text-decoration: none;
}

.post-card h3 a:hover {
  color: var(--color-primary);
}

.post-card-excerpt {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.65;
  margin-bottom: var(--space-4);
  flex: 1;
}

.post-card-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: var(--space-4);
  border-top: 1px solid var(--color-gray-100);
}

.post-card-read-time {
  font-size: var(--text-xs);
  color: var(--color-text-light);
}

/* Category Card */
.category-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-6);
  border: 2px solid var(--color-gray-200);
  transition: all var(--transition-base);
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-decoration: none;
}

.category-card:hover {
  border-color: var(--color-primary);
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
  background: var(--color-primary-tint);
}

.category-card-icon {
  width: 64px;
  height: 64px;
  background: var(--color-primary-tint);
  border-radius: var(--radius-full);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 28px;
  margin-bottom: var(--space-4);
  transition: all var(--transition-base);
}

.category-card:hover .category-card-icon {
  background: var(--color-primary);
  transform: scale(1.1);
}

.category-card h3 {
  font-size: var(--text-base);
  font-weight: 700;
  color: var(--color-heading);
  margin-bottom: var(--space-2);
}

.category-card p {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin: 0;
  line-height: 1.5;
}

/* Book Card */
.book-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.book-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-xl);
}

.book-card-cover {
  aspect-ratio: 3/4;
  background: var(--color-primary-tint);
  overflow: hidden;
}

.book-card-cover img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.book-card-body {
  padding: var(--space-5);
  flex: 1;
  display: flex;
  flex-direction: column;
}

.book-card h3 {
  font-size: var(--text-md);
  margin-bottom: var(--space-2);
}

.book-card h3 a {
  color: var(--color-heading);
}

.book-card-author {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin-bottom: var(--space-3);
}

.book-card-excerpt {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.6;
  margin-bottom: var(--space-4);
  flex: 1;
}

.book-card-price {
  font-size: var(--text-xl);
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: var(--space-3);
}

/* Trust / Feature Item */
.trust-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: var(--space-3);
}

.trust-icon {
  width: 72px;
  height: 72px;
  background: var(--color-primary-tint);
  border-radius: var(--radius-full);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 32px;
  flex-shrink: 0;
}

.section--dark .trust-icon,
.section--green .trust-icon {
  background: rgba(255,255,255,0.15);
}

.trust-item h4 {
  font-size: var(--text-base);
  color: inherit;
  margin-bottom: var(--space-2);
}

.trust-item p {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin: 0;
}

.section--dark .trust-item p,
.section--green .trust-item p {
  color: rgba(255,255,255,0.75);
}

/* Testimonial Card */
.testimonial-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-6);
  box-shadow: var(--shadow-md);
  border: 1px solid var(--color-gray-200);
  position: relative;
}

.testimonial-card::before {
  content: '"';
  position: absolute;
  top: var(--space-4);
  left: var(--space-5);
  font-family: var(--font-heading);
  font-size: 5rem;
  color: var(--color-primary-tint);
  line-height: 1;
  z-index: 0;
}

.testimonial-card-content {
  position: relative;
  z-index: 1;
}

.testimonial-card-stars {
  color: #f59e0b;
  font-size: var(--text-sm);
  margin-bottom: var(--space-3);
  letter-spacing: 2px;
}

.testimonial-card-text {
  font-size: var(--text-sm);
  line-height: 1.7;
  color: var(--color-text-muted);
  margin-bottom: var(--space-4);
  font-style: italic;
}

.testimonial-card-author {
  display: flex;
  align-items: center;
  gap: var(--space-3);
}

.testimonial-card-avatar {
  width: 44px;
  height: 44px;
  border-radius: var(--radius-full);
  background: var(--color-primary-tint);
  overflow: hidden;
  flex-shrink: 0;
}

.testimonial-card-info strong {
  display: block;
  font-size: var(--text-sm);
  font-weight: 700;
  color: var(--color-heading);
}

.testimonial-card-info span {
  font-size: var(--text-xs);
  color: var(--color-text-light);
}

/* ============================================================
   9. CATEGORY HUB PAGES
============================================================ */
.hub-intro {
  padding: var(--space-12) 0;
  background: var(--color-cream);
}

.hub-intro-content {
  max-width: 850px;
}

.hub-sections {
  padding: var(--space-16) 0;
}

.hub-section-item {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-12);
  align-items: center;
  margin-bottom: var(--space-16);
}

.hub-section-item.reverse {
  direction: rtl;
}

.hub-section-item.reverse > * {
  direction: ltr;
}

.hub-section-text h3 {
  font-size: var(--text-2xl);
  margin-bottom: var(--space-4);
}

.hub-section-text p {
  color: var(--color-text-muted);
  margin-bottom: var(--space-5);
}

.hub-section-text ul {
  list-style: none;
  margin-bottom: var(--space-6);
}

.hub-section-text ul li {
  display: flex;
  align-items: flex-start;
  gap: var(--space-3);
  margin-bottom: var(--space-3);
  font-size: var(--text-sm);
  color: var(--color-text-muted);
}

.hub-section-text ul li::before {
  content: '\2713';
  color: var(--color-primary);
  font-weight: 700;
  flex-shrink: 0;
  margin-top: 2px;
}

.hub-section-image {
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  aspect-ratio: 4/3;
  background: var(--color-primary-tint);
}

.hub-section-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

/* FAQ Section */
.faq-section {
  padding: var(--space-16) 0;
  background: var(--color-cream);
}

.faq-list {
  max-width: 800px;
  margin: 0 auto;
}

.faq-item {
  background: var(--color-white);
  border-radius: var(--radius-md);
  margin-bottom: var(--space-3);
  border: 1px solid var(--color-gray-200);
  overflow: hidden;
}

.faq-question {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-5) var(--space-6);
  font-family: var(--font-body);
  font-size: var(--text-base);
  font-weight: 600;
  color: var(--color-heading);
  text-align: left;
  cursor: pointer;
  background: none;
  border: none;
  transition: all var(--transition-fast);
}

.faq-question:hover {
  color: var(--color-primary);
  background: var(--color-cream);
}

.faq-question.is-open {
  color: var(--color-primary);
  background: var(--color-primary-tint);
}

.faq-icon {
  width: 24px;
  height: 24px;
  border-radius: var(--radius-full);
  background: var(--color-primary-tint);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-size: 14px;
  color: var(--color-primary);
  font-weight: 700;
  transition: all var(--transition-base);
}

.faq-question.is-open .faq-icon {
  background: var(--color-primary);
  color: var(--color-white);
  transform: rotate(45deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height var(--transition-slow);
}

.faq-answer.is-open {
  max-height: 600px;
}

.faq-answer-inner {
  padding: 0 var(--space-6) var(--space-5);
  color: var(--color-text-muted);
  line-height: 1.75;
  font-size: var(--text-sm);
}

/* ============================================================
   10. NEWSLETTER / CTA SECTIONS
============================================================ */
.newsletter-section {
  background: var(--color-primary-dark);
  padding: var(--space-16) 0;
  position: relative;
  overflow: hidden;
}

.newsletter-section::before {
  content: '';
  position: absolute;
  top: -40%;
  right: -5%;
  width: 400px;
  height: 400px;
  border-radius: 50%;
  background: rgba(255,255,255,0.04);
  pointer-events: none;
}

.newsletter-inner {
  max-width: 600px;
  margin: 0 auto;
  text-align: center;
  position: relative;
  z-index: 2;
}

.newsletter-inner h2 {
  color: var(--color-white);
  font-size: var(--text-3xl);
  margin-bottom: var(--space-4);
}

.newsletter-inner p {
  color: rgba(255,255,255,0.80);
  font-size: var(--text-md);
  margin-bottom: var(--space-8);
}

.newsletter-form {
  display: flex;
  gap: var(--space-3);
}

.newsletter-form input[type="email"] {
  flex: 1;
  padding: var(--space-4) var(--space-5);
  border-radius: var(--radius-md);
  border: 2px solid transparent;
  font-size: var(--text-base);
  background: rgba(255,255,255,0.12);
  color: var(--color-white);
  outline: none;
  transition: all var(--transition-fast);
}

.newsletter-form input[type="email"]::placeholder {
  color: rgba(255,255,255,0.50);
}

.newsletter-form input[type="email"]:focus {
  border-color: var(--color-accent);
  background: rgba(255,255,255,0.18);
}

.newsletter-disclaimer {
  margin-top: var(--space-4);
  font-size: var(--text-xs);
  color: rgba(255,255,255,0.50);
}

/* Inline CTA Banner */
.cta-banner {
  background: var(--color-primary);
  border-radius: var(--radius-xl);
  padding: var(--space-10) var(--space-12);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-8);
}

.cta-banner-text h3 {
  color: var(--color-white);
  font-size: var(--text-2xl);
  margin-bottom: var(--space-2);
}

.cta-banner-text p {
  color: rgba(255,255,255,0.80);
  margin: 0;
}

/* ============================================================
   11. BLOG & SINGLE POST
============================================================ */

/* Blog Archive */
.blog-header {
  background: linear-gradient(135deg, var(--color-primary-dark), var(--color-primary));
  padding: var(--space-12) 0;
  text-align: center;
}

.blog-header h1 {
  color: var(--color-white);
  margin-bottom: var(--space-3);
}

.blog-header p {
  color: rgba(255,255,255,0.80);
  font-size: var(--text-md);
  margin: 0;
}

.blog-layout {
  padding: var(--space-12) 0;
}

.blog-filters {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2);
  margin-bottom: var(--space-8);
}

.blog-filter-btn {
  padding: var(--space-2) var(--space-4);
  border-radius: var(--radius-full);
  font-size: var(--text-sm);
  font-weight: 600;
  background: var(--color-white);
  color: var(--color-text);
  border: 2px solid var(--color-gray-200);
  cursor: pointer;
  transition: all var(--transition-fast);
}

.blog-filter-btn:hover,
.blog-filter-btn.active {
  background: var(--color-primary);
  color: var(--color-white);
  border-color: var(--color-primary);
}

/* Featured Article */
.featured-article {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0;
  background: var(--color-white);
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  margin-bottom: var(--space-10);
  border: 1px solid var(--color-gray-200);
}

.featured-article-image {
  aspect-ratio: auto;
  background: var(--color-primary-tint);
  overflow: hidden;
}

.featured-article-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-slow);
}

.featured-article:hover .featured-article-image img {
  transform: scale(1.04);
}

.featured-article-body {
  padding: var(--space-8);
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.featured-article-label {
  display: inline-block;
  background: var(--color-accent-pale);
  color: var(--color-accent-dark);
  font-size: var(--text-xs);
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: var(--space-1) var(--space-3);
  border-radius: var(--radius-full);
  margin-bottom: var(--space-4);
}

.featured-article-body h2 {
  font-size: var(--text-2xl);
  margin-bottom: var(--space-4);
  line-height: 1.3;
}

.featured-article-body h2 a {
  color: var(--color-heading);
}

.featured-article-body h2 a:hover {
  color: var(--color-primary);
}

.featured-article-body .excerpt {
  color: var(--color-text-muted);
  margin-bottom: var(--space-5);
  line-height: 1.7;
}

.featured-article-meta {
  display: flex;
  align-items: center;
  gap: var(--space-4);
  font-size: var(--text-xs);
  color: var(--color-text-light);
  margin-top: auto;
}

/* Single Post */
.single-post {
  padding: var(--space-12) 0;
}

.post-header {
  margin-bottom: var(--space-8);
}

.post-category-link {
  display: inline-block;
  color: var(--color-primary);
  font-size: var(--text-sm);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: var(--space-3);
}

.post-title {
  font-size: clamp(1.75rem, 3.5vw, 2.75rem);
  margin-bottom: var(--space-5);
  line-height: 1.2;
}

.post-meta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: var(--space-5);
  padding: var(--space-5) 0;
  border-top: 1px solid var(--color-gray-200);
  border-bottom: 1px solid var(--color-gray-200);
  margin-bottom: var(--space-8);
}

.post-author {
  display: flex;
  align-items: center;
  gap: var(--space-2);
}

.post-author img {
  width: 36px;
  height: 36px;
  border-radius: var(--radius-full);
  object-fit: cover;
}

.post-author-name {
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-heading);
}

.post-date,
.post-read-time {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  display: flex;
  align-items: center;
  gap: var(--space-1);
}

.post-thumbnail {
  border-radius: var(--radius-xl);
  overflow: hidden;
  margin-bottom: var(--space-8);
  aspect-ratio: 16/9;
}

.post-thumbnail img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

/* Table of Contents */
.toc-box {
  background: var(--color-cream);
  border: 1px solid var(--color-gray-200);
  border-radius: var(--radius-lg);
  padding: var(--space-6);
  margin: var(--space-8) 0;
}

.toc-box h4 {
  font-size: var(--text-sm);
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: var(--space-4);
}

.toc-box ol {
  list-style: decimal;
  padding-left: var(--space-5);
}

.toc-box ol li {
  margin-bottom: var(--space-2);
}

.toc-box ol li a {
  font-size: var(--text-sm);
  color: var(--color-text);
  text-decoration: none;
}

.toc-box ol li a:hover {
  color: var(--color-primary);
}

/* Medical Disclaimer Box */
.disclaimer-box {
  background: var(--color-accent-pale);
  border: 1px solid var(--color-accent-light);
  border-radius: var(--radius-lg);
  padding: var(--space-5) var(--space-6);
  margin: var(--space-8) 0;
  font-size: var(--text-sm);
  color: var(--color-gray-700);
  line-height: 1.65;
}

.disclaimer-box strong {
  color: var(--color-accent-dark);
  display: block;
  margin-bottom: var(--space-2);
  font-size: var(--text-base);
}

/* Info Box */
.info-box {
  background: var(--color-primary-tint);
  border: 1px solid var(--color-primary-pale);
  border-radius: var(--radius-lg);
  padding: var(--space-5) var(--space-6);
  margin: var(--space-6) 0;
}

.info-box strong {
  color: var(--color-primary-dark);
  display: block;
  margin-bottom: var(--space-2);
}

/* Post Tags */
.post-tags {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2);
  margin: var(--space-8) 0;
  padding: var(--space-6) 0;
  border-top: 1px solid var(--color-gray-200);
}

.post-tags span {
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-text-muted);
  margin-right: var(--space-2);
}

.post-tag {
  display: inline-block;
  padding: var(--space-1) var(--space-3);
  background: var(--color-cream);
  color: var(--color-text-muted);
  border-radius: var(--radius-full);
  font-size: var(--text-xs);
  font-weight: 600;
  border: 1px solid var(--color-gray-200);
  transition: all var(--transition-fast);
}

.post-tag:hover {
  background: var(--color-primary);
  color: var(--color-white);
  border-color: var(--color-primary);
}

/* Post Navigation */
.post-navigation {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-4);
  margin: var(--space-8) 0;
  padding: var(--space-6) 0;
  border-top: 1px solid var(--color-gray-200);
}

.nav-previous, .nav-next {
  background: var(--color-cream);
  border-radius: var(--radius-md);
  padding: var(--space-4) var(--space-5);
  border: 1px solid var(--color-gray-200);
  transition: all var(--transition-fast);
}

.nav-previous:hover, .nav-next:hover {
  background: var(--color-primary-tint);
  border-color: var(--color-primary);
}

.nav-next {
  text-align: right;
}

.nav-label {
  display: block;
  font-size: var(--text-xs);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-text-light);
  margin-bottom: var(--space-1);
}

.nav-title {
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-heading);
  display: block;
}

/* Related Posts */
.related-posts {
  padding: var(--space-10) 0;
  border-top: 2px solid var(--color-gray-200);
  margin-top: var(--space-8);
}

.related-posts h3 {
  font-size: var(--text-xl);
  margin-bottom: var(--space-6);
}

/* Author Box */
.author-box {
  background: var(--color-cream);
  border-radius: var(--radius-lg);
  padding: var(--space-6);
  display: flex;
  gap: var(--space-5);
  align-items: flex-start;
  margin: var(--space-8) 0;
  border: 1px solid var(--color-gray-200);
}

.author-box-avatar {
  width: 80px;
  height: 80px;
  border-radius: var(--radius-full);
  overflow: hidden;
  flex-shrink: 0;
  background: var(--color-primary-tint);
}

.author-box-avatar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.author-box-info h4 {
  font-size: var(--text-md);
  margin-bottom: var(--space-1);
}

.author-box-info .author-role {
  font-size: var(--text-sm);
  color: var(--color-primary);
  font-weight: 600;
  margin-bottom: var(--space-3);
}

.author-box-info p {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin: 0;
}

/* ============================================================
   12. SIDEBAR
============================================================ */
.sidebar {
  position: sticky;
  top: calc(var(--header-height) + var(--space-6));
}

.widget {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-gray-200);
  overflow: hidden;
  margin-bottom: var(--space-6);
}

.widget-header {
  background: var(--color-primary);
  padding: var(--space-4) var(--space-5);
}

.widget-header h3,
.widget-title {
  font-size: var(--text-sm);
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-white);
  margin: 0;
}

.widget-body {
  padding: var(--space-5);
}

.widget ul li {
  padding: var(--space-2) 0;
  border-bottom: 1px solid var(--color-gray-100);
}

.widget ul li:last-child {
  border-bottom: none;
  padding-bottom: 0;
}

.widget ul li a {
  font-size: var(--text-sm);
  color: var(--color-text);
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.widget ul li a:hover {
  color: var(--color-primary);
}

.widget-recent-post {
  display: flex;
  gap: var(--space-3);
  padding: var(--space-3) 0;
  border-bottom: 1px solid var(--color-gray-100);
}

.widget-recent-post:last-child {
  border-bottom: none;
}

.widget-recent-post-image {
  width: 64px;
  height: 64px;
  border-radius: var(--radius-sm);
  overflow: hidden;
  flex-shrink: 0;
  background: var(--color-gray-100);
}

.widget-recent-post-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.widget-recent-post-text {
  flex: 1;
  min-width: 0;
}

.widget-recent-post-text a {
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-heading);
  line-height: 1.35;
  display: block;
  margin-bottom: var(--space-1);
}

.widget-recent-post-text a:hover {
  color: var(--color-primary);
}

.widget-recent-post-text span {
  font-size: var(--text-xs);
  color: var(--color-text-light);
}

/* Sidebar CTA Widget */
.widget-cta {
  background: var(--color-primary-dark);
  border: none;
  text-align: center;
  padding: var(--space-6);
}

.widget-cta h3 {
  color: var(--color-white);
  font-size: var(--text-md);
  margin-bottom: var(--space-3);
}

.widget-cta p {
  color: rgba(255,255,255,0.75);
  font-size: var(--text-sm);
  margin-bottom: var(--space-5);
}

/* ============================================================
   13. FOOTER
============================================================ */
.site-footer {
  background: var(--color-primary-dark);
  color: rgba(255,255,255,0.80);
}

.footer-main {
  padding: var(--space-16) 0 var(--space-12);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr 1fr;
  gap: var(--space-10);
}

.footer-brand .site-logo {
  margin-bottom: var(--space-4);
}

.footer-brand-desc {
  font-size: var(--text-sm);
  line-height: 1.75;
  color: rgba(255,255,255,0.65);
  margin-bottom: var(--space-5);
}

.footer-social {
  display: flex;
  gap: var(--space-3);
}

.footer-social a {
  width: 38px;
  height: 38px;
  border-radius: var(--radius-full);
  background: rgba(255,255,255,0.10);
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(255,255,255,0.70);
  font-size: 15px;
  text-decoration: none;
  transition: all var(--transition-fast);
  border: 1px solid rgba(255,255,255,0.15);
}

.footer-social a:hover {
  background: var(--color-accent);
  color: var(--color-white);
  border-color: var(--color-accent);
}

.footer-col h4 {
  font-size: var(--text-sm);
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-white);
  margin-bottom: var(--space-5);
  padding-bottom: var(--space-3);
  border-bottom: 1px solid rgba(255,255,255,0.10);
}

.footer-col ul {
  display: flex;
  flex-direction: column;
  gap: var(--space-2);
}

.footer-col ul li a {
  font-size: var(--text-sm);
  color: rgba(255,255,255,0.65);
  transition: all var(--transition-fast);
  display: flex;
  align-items: center;
  gap: var(--space-2);
}

.footer-col ul li a:hover {
  color: var(--color-white);
  padding-left: var(--space-2);
}

.footer-col ul li a::before {
  content: '›';
  color: var(--color-accent);
  font-size: 16px;
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.10);
  padding: var(--space-5) 0;
}

.footer-bottom-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: var(--space-4);
}

.footer-copyright {
  font-size: var(--text-sm);
  color: rgba(255,255,255,0.50);
}

.footer-legal-links {
  display: flex;
  gap: var(--space-5);
}

.footer-legal-links a {
  font-size: var(--text-xs);
  color: rgba(255,255,255,0.50);
}

.footer-legal-links a:hover {
  color: rgba(255,255,255,0.80);
}

.footer-disclaimer {
  background: rgba(0,0,0,0.20);
  padding: var(--space-5) 0;
}

.footer-disclaimer p {
  font-size: var(--text-xs);
  color: rgba(255,255,255,0.40);
  text-align: center;
  max-width: 900px;
  margin: 0 auto;
  line-height: 1.65;
}

/* ============================================================
   14. FORMS
============================================================ */
.form-group {
  margin-bottom: var(--space-5);
}

.form-group label {
  display: block;
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-heading);
  margin-bottom: var(--space-2);
}

.form-group input[type="text"],
.form-group input[type="email"],
.form-group input[type="tel"],
.form-group input[type="url"],
.form-group textarea,
.form-group select {
  width: 100%;
  padding: var(--space-3) var(--space-4);
  border: 2px solid var(--color-gray-200);
  border-radius: var(--radius-md);
  font-size: var(--text-base);
  color: var(--color-text);
  background: var(--color-white);
  transition: border-color var(--transition-fast);
  outline: none;
  appearance: none;
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(45, 90, 61, 0.12);
}

.form-group textarea {
  min-height: 140px;
  resize: vertical;
  line-height: 1.6;
}

.form-note {
  font-size: var(--text-xs);
  color: var(--color-text-light);
  margin-top: var(--space-2);
}

/* Contact Form */
.contact-form-wrap {
  background: var(--color-white);
  border-radius: var(--radius-xl);
  padding: var(--space-8);
  box-shadow: var(--shadow-lg);
  border: 1px solid var(--color-gray-200);
}

.contact-form-wrap h3 {
  margin-bottom: var(--space-6);
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-4);
}

/* ============================================================
   15. BREADCRUMBS
============================================================ */
.breadcrumbs-wrap {
  background: var(--color-cream);
  border-bottom: 1px solid var(--color-gray-200);
  padding: var(--space-3) 0;
}

.breadcrumbs {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: var(--space-2);
  list-style: none;
  font-size: var(--text-xs);
}

.breadcrumbs li {
  display: flex;
  align-items: center;
  gap: var(--space-2);
}

.breadcrumbs li::after {
  content: '›';
  color: var(--color-gray-400);
  font-size: 14px;
}

.breadcrumbs li:last-child::after {
  display: none;
}

.breadcrumbs li a {
  color: var(--color-primary);
  font-weight: 500;
  text-decoration: none;
}

.breadcrumbs li a:hover {
  text-decoration: underline;
}

.breadcrumbs li span {
  color: var(--color-text-light);
  font-weight: 400;
}

/* ============================================================
   16. UTILITY CLASSES
============================================================ */
.text-center { text-align: center; }
.text-left { text-align: left; }
.text-right { text-align: right; }

.text-white { color: var(--color-white) !important; }
.text-green { color: var(--color-primary) !important; }
.text-accent { color: var(--color-accent) !important; }
.text-muted { color: var(--color-text-muted) !important; }

.bg-primary { background-color: var(--color-primary); }
.bg-dark { background-color: var(--color-primary-dark); }
.bg-cream { background-color: var(--color-cream); }
.bg-white { background-color: var(--color-white); }
.bg-tint { background-color: var(--color-primary-tint); }

.mt-0 { margin-top: 0; }
.mt-4 { margin-top: var(--space-4); }
.mt-8 { margin-top: var(--space-8); }
.mb-0 { margin-bottom: 0; }
.mb-4 { margin-bottom: var(--space-4); }
.mb-8 { margin-bottom: var(--space-8); }

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0,0,0,0);
  white-space: nowrap;
  border-width: 0;
}

.skip-link {
  position: absolute;
  top: -40px;
  left: 0;
  background: var(--color-primary);
  color: var(--color-white);
  padding: var(--space-2) var(--space-4);
  z-index: 9999;
  border-radius: var(--radius-sm);
}

.skip-link:focus {
  top: var(--space-3);
  left: var(--space-3);
}

/* Badges */
.badge {
  display: inline-block;
  padding: var(--space-1) var(--space-3);
  border-radius: var(--radius-full);
  font-size: var(--text-xs);
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.badge-green {
  background: var(--color-primary-tint);
  color: var(--color-primary-dark);
}

.badge-orange {
  background: var(--color-accent-pale);
  color: var(--color-accent-dark);
}

.badge-white {
  background: rgba(255,255,255,0.15);
  color: var(--color-white);
  border: 1px solid rgba(255,255,255,0.25);
}

/* Dividers */
.divider {
  width: 60px;
  height: 4px;
  background: var(--color-accent);
  border-radius: var(--radius-full);
  margin: var(--space-4) 0 var(--space-6);
}

.divider-center {
  margin-left: auto;
  margin-right: auto;
}

/* Steps */
.steps-list {
  display: flex;
  flex-direction: column;
  gap: var(--space-5);
}

.step-item {
  display: flex;
  gap: var(--space-5);
  align-items: flex-start;
}

.step-number {
  width: 44px;
  height: 44px;
  border-radius: var(--radius-full);
  background: var(--color-primary);
  color: var(--color-white);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: var(--text-md);
  flex-shrink: 0;
}

.step-content h4 {
  margin-bottom: var(--space-2);
}

.step-content p {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin: 0;
}

/* Pagination */
.pagination {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: var(--space-2);
  margin: var(--space-10) 0;
}

.page-numbers {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 42px;
  height: 42px;
  border-radius: var(--radius-md);
  font-size: var(--text-sm);
  font-weight: 600;
  background: var(--color-white);
  color: var(--color-text);
  border: 2px solid var(--color-gray-200);
  text-decoration: none;
  transition: all var(--transition-fast);
}

.page-numbers:hover,
.page-numbers.current {
  background: var(--color-primary);
  color: var(--color-white);
  border-color: var(--color-primary);
}

/* Search Bar */
.search-form {
  display: flex;
  gap: var(--space-2);
}

.search-form input[type="search"] {
  flex: 1;
  padding: var(--space-3) var(--space-4);
  border: 2px solid var(--color-gray-200);
  border-radius: var(--radius-md);
  font-size: var(--text-sm);
  outline: none;
  transition: border-color var(--transition-fast);
}

.search-form input[type="search"]:focus {
  border-color: var(--color-primary);
}

/* ============================================================
   17. RESPONSIVE / MOBILE
============================================================ */
@media (max-width: 1200px) {
  .footer-grid {
    grid-template-columns: 1fr 1fr;
    gap: var(--space-8);
  }

  .mega-menu {
    width: min(720px, 96vw);
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 1024px) {
  :root {
    --header-height: 70px;
  }

  .content-sidebar-wrap {
    grid-template-columns: 1fr;
  }

  .sidebar {
    position: static;
  }

  .hub-section-item {
    grid-template-columns: 1fr;
    gap: var(--space-8);
  }

  .hub-section-item.reverse {
    direction: ltr;
  }

  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }

  .featured-article {
    grid-template-columns: 1fr;
  }

  .cta-banner {
    flex-direction: column;
    text-align: center;
  }
}

@media (max-width: 768px) {
  :root {
    --header-height: 64px;
  }

  h1 { font-size: var(--text-3xl); }
  h2 { font-size: var(--text-2xl); }
  h3 { font-size: var(--text-xl); }

  .container {
    padding: 0 var(--space-4);
  }

  .section {
    padding: var(--space-10) 0;
  }

  .section--lg {
    padding: var(--space-16) 0;
  }

  /* Header */
  .primary-nav { display: none; }
  .header-cta { display: none; }
  .menu-toggle { display: flex; }
  .mobile-menu { display: block; }

  /* Grids */
  .grid-2, .grid-3, .grid-4 {
    grid-template-columns: 1fr;
  }

  /* Hero */
  .hero {
    min-height: 480px;
    padding: var(--space-10) 0;
  }

  .hero-stats {
    flex-wrap: wrap;
    gap: var(--space-6);
  }

  .hero-buttons {
    flex-direction: column;
    align-items: flex-start;
  }

  /* Newsletter */
  .newsletter-form {
    flex-direction: column;
  }

  /* Footer */
  .footer-grid {
    grid-template-columns: 1fr;
    gap: var(--space-8);
  }

  .footer-bottom-inner {
    flex-direction: column;
    text-align: center;
    gap: var(--space-3);
  }

  /* Forms */
  .form-row {
    grid-template-columns: 1fr;
  }

  /* Post Nav */
  .post-navigation {
    grid-template-columns: 1fr;
  }

  /* CTA Banner */
  .cta-banner {
    padding: var(--space-6);
  }

  /* FAQ */
  .faq-question {
    font-size: var(--text-sm);
  }
}

@media (max-width: 480px) {
  :root {
    --header-height: 60px;
  }

  .container {
    padding: 0 var(--space-4);
  }

  .btn-xl { padding: var(--space-4) var(--space-6); font-size: var(--text-base); }
  .hero h1 { font-size: var(--text-2xl); }

  .post-meta { flex-wrap: wrap; gap: var(--space-3); }
}

/* Print Styles */
@media print {
  .site-header,
  .site-footer,
  .sidebar,
  .related-posts,
  .post-navigation,
  .newsletter-section,
  .menu-toggle,
  .mobile-menu { display: none !important; }

  body { font-size: 12pt; color: #000; }
  a { color: #000; text-decoration: underline; }
  .container { max-width: 100%; padding: 0; }
}

/* ============================================================
   SYMPTOM QUIZ STYLES
============================================================ */

/* Quiz Hero */
.quiz-hero {
  padding-bottom: var(--space-10);
}

/* Disclaimer bar */
.quiz-disclaimer-bar {
  background: #fff8f0;
  border-top: 3px solid var(--color-accent);
  border-bottom: 1px solid #f0e6d8;
  padding: var(--space-3) 0;
}

.quiz-disclaimer-bar p {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  display: flex;
  align-items: flex-start;
  gap: var(--space-2);
  margin: 0;
  line-height: 1.5;
}

/* Quiz Section */
.quiz-section {
  background: var(--color-off-white);
}

/* Quiz Wrapper */
.quiz-wrapper {
  max-width: 760px;
  margin: 0 auto;
  background: var(--color-white);
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-xl);
  overflow: hidden;
}

/* ── Progress Bar ──────────────────────────────────── */
.quiz-progress-wrap {
  background: var(--color-primary-dark);
  padding: var(--space-5) var(--space-8);
}

.quiz-progress-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: var(--space-3);
  color: rgba(255,255,255,0.9);
  font-size: var(--text-sm);
  font-weight: 600;
}

.quiz-progress-pct {
  color: var(--color-accent-light);
  font-size: var(--text-md);
  font-weight: 700;
}

.quiz-progress-bar {
  height: 8px;
  background: rgba(255,255,255,0.2);
  border-radius: var(--radius-full);
  overflow: hidden;
}

.quiz-progress-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--color-primary-pale), var(--color-accent));
  border-radius: var(--radius-full);
  transition: width 0.4s ease;
}

.quiz-category-label {
  margin-top: var(--space-2);
  font-size: var(--text-xs);
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.6);
}

/* ── Question Area ─────────────────────────────────── */
.quiz-question-area {
  padding: var(--space-8);
  min-height: 380px;
}

.quiz-question-card {
  animation: quizFadeIn 0.3s ease;
}

@keyframes quizFadeIn {
  from { opacity: 0; transform: translateY(12px); }
  to   { opacity: 1; transform: translateY(0); }
}

.quiz-question-number {
  font-size: var(--text-xs);
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-primary-pale);
  margin-bottom: var(--space-4);
}

.quiz-question-text {
  font-size: var(--text-xl);
  color: var(--color-heading);
  margin-bottom: var(--space-6);
  line-height: 1.4;
  font-family: var(--font-heading);
}

/* ── Answer Options ────────────────────────────────── */
.quiz-options {
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
}

.quiz-option {
  display: flex;
  align-items: center;
  gap: var(--space-4);
  padding: var(--space-4) var(--space-5);
  background: var(--color-gray-100);
  border: 2px solid var(--color-gray-200);
  border-radius: var(--radius-lg);
  cursor: pointer;
  text-align: left;
  width: 100%;
  font-size: var(--text-base);
  color: var(--color-text);
  transition: all var(--transition-fast);
  font-family: var(--font-body);
}

.quiz-option:hover {
  background: var(--color-primary-tint);
  border-color: var(--color-primary-pale);
  color: var(--color-primary-dark);
}

.quiz-option.is-selected {
  background: var(--color-primary-tint);
  border-color: var(--color-primary);
  color: var(--color-primary-dark);
}

.quiz-option-indicator {
  width: 22px;
  height: 22px;
  border-radius: 50%;
  border: 2px solid var(--color-gray-300);
  background: var(--color-white);
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all var(--transition-fast);
}

.quiz-option.is-selected .quiz-option-indicator {
  border-color: var(--color-primary);
  background: var(--color-primary);
}

.quiz-option.is-selected .quiz-option-indicator::after {
  content: '';
  width: 8px;
  height: 8px;
  background: var(--color-white);
  border-radius: 50%;
  display: block;
}

.quiz-option-text {
  flex: 1;
  line-height: 1.5;
}

/* ── Navigation ────────────────────────────────────── */
.quiz-nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-5) var(--space-8);
  border-top: 1px solid var(--color-gray-200);
  background: var(--color-gray-100);
  gap: var(--space-4);
}

.quiz-nav-dots {
  display: flex;
  align-items: center;
  gap: var(--space-2);
}

.quiz-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--color-gray-300);
  transition: all var(--transition-fast);
  flex-shrink: 0;
}

.quiz-dot.is-answered {
  background: var(--color-primary-pale);
}

.quiz-dot.is-current {
  background: var(--color-primary);
  width: 14px;
  height: 14px;
}

.quiz-dot-ellipsis {
  color: var(--color-gray-400);
  font-size: var(--text-sm);
  line-height: 1;
}

/* ── Results Panel ─────────────────────────────────── */
.quiz-results {
  padding: var(--space-8);
  animation: quizFadeIn 0.5s ease;
}

.quiz-results-header {
  text-align: center;
  margin-bottom: var(--space-8);
}

.quiz-results-icon {
  margin-bottom: var(--space-4);
}

.quiz-results-header h2 {
  font-size: var(--text-2xl);
  margin-bottom: var(--space-3);
}

.quiz-results-header p {
  font-size: var(--text-md);
  color: var(--color-text-muted);
  max-width: 560px;
  margin: 0 auto var(--space-6);
}

/* Score ring */
.quiz-score-ring {
  position: relative;
  display: inline-block;
  width: 120px;
  height: 120px;
}

.quiz-score-text {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: var(--text-2xl);
  font-weight: 700;
  font-family: var(--font-heading);
  color: var(--color-heading);
}

/* Risk badge */
.quiz-risk-badge {
  background: var(--color-gray-100);
  border-radius: var(--radius-lg);
  padding: var(--space-6);
  margin-bottom: var(--space-8);
  border-left: 4px solid var(--color-primary);
}

.quiz-risk-label {
  display: inline-block;
  color: var(--color-white);
  font-size: var(--text-sm);
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: var(--space-1) var(--space-4);
  border-radius: var(--radius-full);
  margin-bottom: var(--space-4);
}

.quiz-risk-detail {
  font-size: var(--text-base);
  color: var(--color-text);
  line-height: 1.75;
  margin: 0;
}

/* Category breakdown */
.quiz-category-breakdown {
  margin-bottom: var(--space-8);
}

.quiz-category-breakdown h3 {
  font-size: var(--text-xl);
  margin-bottom: var(--space-5);
}

.quiz-category-bars {
  display: flex;
  flex-direction: column;
  gap: var(--space-4);
}

.quiz-cat-bar-row {
  display: flex;
  flex-direction: column;
  gap: var(--space-2);
}

.quiz-cat-bar-label {
  display: flex;
  justify-content: space-between;
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-text);
}

.quiz-cat-bar-label span {
  color: var(--color-text-muted);
  font-weight: 700;
}

.quiz-cat-bar-track {
  height: 12px;
  background: var(--color-gray-200);
  border-radius: var(--radius-full);
  overflow: hidden;
}

.quiz-cat-bar-fill {
  height: 100%;
  border-radius: var(--radius-full);
  transition: width 0.8s ease;
}

/* Findings */
.quiz-findings {
  background: var(--color-cream);
  border-radius: var(--radius-lg);
  padding: var(--space-6);
  margin-bottom: var(--space-8);
}

.quiz-findings h3,
.quiz-findings h4 {
  margin-bottom: var(--space-4);
}

.quiz-findings-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
}

.quiz-findings-list li {
  padding-left: var(--space-5);
  position: relative;
  font-size: var(--text-sm);
  line-height: 1.6;
  color: var(--color-text);
}

.quiz-findings-list li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 8px;
  width: 8px;
  height: 8px;
  background: var(--color-primary);
  border-radius: 50%;
}

/* Recommendations */
.quiz-recommendations {
  margin-bottom: var(--space-8);
}

.quiz-recommendations h3 {
  font-size: var(--text-xl);
  margin-bottom: var(--space-5);
}

.quiz-rec-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: var(--space-5);
}

.quiz-rec-card {
  background: var(--color-white);
  border: 1px solid var(--color-gray-200);
  border-radius: var(--radius-lg);
  padding: var(--space-5);
  border-top: 3px solid var(--color-primary);
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
}

.quiz-rec-card h4 {
  font-size: var(--text-base);
  margin-bottom: 0;
  color: var(--color-primary);
}

.quiz-rec-card p {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  flex: 1;
  line-height: 1.6;
  margin: 0;
}

/* CTA buttons */
.quiz-cta-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-4);
  justify-content: center;
  margin-bottom: var(--space-4);
}

/* ── Quiz Responsive ───────────────────────────────── */
@media (max-width: 640px) {
  .quiz-question-area {
    padding: var(--space-6) var(--space-5);
  }

  .quiz-progress-wrap {
    padding: var(--space-4) var(--space-5);
  }

  .quiz-nav {
    padding: var(--space-4) var(--space-5);
  }

  .quiz-results {
    padding: var(--space-6) var(--space-5);
  }

  .quiz-question-text {
    font-size: var(--text-lg);
  }

  .quiz-option {
    padding: var(--space-3) var(--space-4);
    font-size: var(--text-sm);
  }

  .quiz-nav-dots {
    display: none;
  }

  .quiz-cta-buttons {
    flex-direction: column;
  }

  .quiz-cta-buttons .btn {
    width: 100%;
    justify-content: center;
  }

  .quiz-rec-grid {
    grid-template-columns: 1fr;
  }
}